Feel Better, Get Healthy, Enjoy Life More

We help older people improve their lives
People want to live well in later life. Action for Elders supports and encourages them to exercise and become active, improve their social lives and reduce their isolation and loneliness.
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How we help

How do we do this?

  • By offering Balanced Lives exercise sessions, suitable for all abilities
  • By getting people together at social events and activities
  • By helping people to get and stay connected online

How can you take part?

  • By joining one of our groups, live or online
  • By taking part in an event
  • By letting us know how we can help you technically or socially

Join an Action for Elders Group

Take Part

Volunteer and Raise Funds



Active Groups

Participants over 12 months

How we helped during Covid

  • Physical improvements reported – online participants 83% 83%
  • Mental Improvement – online participants 92% 92%
  • Social Improvement reported – online participants 100% 100%

Benefits to isolation and mental health


Feel better because of our social groups

What our community says about us

Action for Elders have been a lifesaver!

Balanced Lives Participant - Hereford

Pauline’s Story

Pauline’s Story

Finding a New Purpose In Life.Pauline had been struggling to find her way in later life and found...

read more

Your help makes this all possible


Your support means we can help more people live well in older age

Fund Raising

Walk, run, cycle on behalf of the charity or raise funds in other ways.


Together we can improve the way old age is viewed in society.

Latest News

Celebrating Ten Years of Action for Elders with real life stories in the community…

Contact us

Email: info@actionforelders.org.uk

Phone: 030 330 30132

Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS

Get in touch

Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2019 - 2023 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS