How we help
How do we do this?
- By offering Balanced Lives exercise sessions, suitable for all abilities
- By getting people together at social events and activities
- By helping people to get and stay connected online
How can you take part?
- By joining one of our groups, live or online
- By taking part in an event
- By letting us know how we can help you technically or socially
Join an Action for Elders Group
Volunteer and Raise Funds
Participants over 12 months
How we helped during Covid
- Physical improvements reported – online participants 83% 83%
- Mental Improvement – online participants 92% 92%
- Social Improvement reported – online participants 100% 100%
Benefits to isolation and mental health
Feel better because of our social groups
Your help makes this all possible
Your support means we can help more people live well in older age
Walk, run, cycle on behalf of the charity or raise funds in other ways.
Together we can improve the way old age is viewed in society.