Ten Years of celebrating better lives for older people

with our Balanced Lives programmes
Get Back Out There

Looking forward to a bright future

Over the past decade we have changed the dynamic on ageing with our award-winning Balanced Lives programme, which started life as simple exercises for fall prevention and developed over time into a complete health and wellbeing package for the older community. This year we celebrate our Tenth Anniversary. So join us as we move forward and here’s to the next ten years…

  • Join our live and online programmes with our Balanced Lives exercise sessions
  • Walk your way to fitness with our walking plans
  • Get help for anxiety and loneliness with our wellbeing sessions
  • Reconnect with loved ones and others with our Digital inclusion programme
  • Enjoy the company of others with our Book club and jigsaw projects

Sign up

Join Action for Elders and find a course near you. Or participate in one of our online classes.

Help us by donating

Donations, volunteering and support are our lifeblood. Without your support, we would not be able to do what we do.

Every penny you give goes towards helping our dedicated staff support people to remain mobile and active and to keep in touch with others.

We help to change older people’s lives, for good. We won’t stop until everyone can live fulfilled lives and banish loneliness.

Give Today

Please consider supporting our work and the work we will do in the future, so that we can support older people in the years to come.

Older person walking the dog in the country

Exercise and walking programmes

Group of happy older people

Meet others and participate

older man texting

Connect with loved ones and friends

Action for Elders have been a lifesaver!

Balanced Lives Participant - Hereford

Latest News

Celebrating Ten Years with real life stories in the community…

Maxine’s Table

Maxine’s Table

A Digital Success Story.Living in a remote rural area in Wales, Maxine was finding it extremely...

read more
Doreen’s Story

Doreen’s Story

Giving me back my confidence.Doreen hadn’t seen her relatives for a long while and missed their...

read more
Liz’s Story

Liz’s Story

It's the small things that matter.She has travelled the world, but it was a local meeting in...

read more

Contact us

Email: info@actionforelders.org.uk

Phone: 030 330 30132

Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS

Get in touch

Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2020 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS