Ten Years of celebrating better lives for older people
with our Balanced Lives programmes Get Back Out ThereLooking forward to a bright future
Over the past decade we have changed the dynamic on ageing with our award-winning Balanced Lives programme, which started life as simple exercises for fall prevention and developed over time into a complete health and wellbeing package for the older community. This year we celebrate our Tenth Anniversary. So join us as we move forward and here’s to the next ten years…
- Join our live and online programmes with our Balanced Lives exercise sessions
- Walk your way to fitness with our walking plans
- Get help for anxiety and loneliness with our wellbeing sessions
- Reconnect with loved ones and others with our Digital inclusion programme
- Enjoy the company of others with our Book club and jigsaw projects
Sign up
Join Action for Elders and find a course near you. Or participate in one of our online classes.
Help us by donating
Donations, volunteering and support are our lifeblood. Without your support, we would not be able to do what we do.
Every penny you give goes towards helping our dedicated staff support people to remain mobile and active and to keep in touch with others.
We help to change older people’s lives, for good. We won’t stop until everyone can live fulfilled lives and banish loneliness.
Give Today
Please consider supporting our work and the work we will do in the future, so that we can support older people in the years to come.

Exercise and walking programmes

Meet others and participate

Connect with loved ones and friends
Latest News
Celebrating Ten Years with real life stories in the community…

Maxine’s Table
A Digital Success Story.Living in a remote rural area in Wales, Maxine was finding it extremely...

Doreen’s Story
Giving me back my confidence.Doreen hadn’t seen her relatives for a long while and missed their...

Liz’s Story
It's the small things that matter.She has travelled the world, but it was a local meeting in...
Contact us
Email: info@actionforelders.org.uk
Phone: 030 330 30132
Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS
Get in touch
Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2020 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS