Action For Elders held a Christmas Party to celebrate the success of their Balanced Lives Programme at Northolme Road Hereford. Guests included Mayor of Hereford Councillor Sue Boulter. Read more
Ospreys Rugby Team stars Sam Davies, Scott Otten, Nicky Smith and Keelan Giles dropped in to visit the participants of our Balanced Lives programme in Sketty, Swansea. Read more
Later Life isn't the end, it's just the beginning... Read more
Bert suffered a stroke and pneumonia. Balanced Lives did wonders for his confidence and mobility... Read more
We can help make loneliness, isolation and mobility issues a thing of the past"This has been a lifesaver" Betty T - Balanced Lives Participant, Hereford
Gain strength, balance and mobility. Take back control of your own health...
Build confidence, resilience and feel good about yourself. It's time to enjoy later life...
Meet like-minded people and share your interests. Feel part of a strong community...
Balanced Lives programmes are available in venues up and down the country. Find the one closest to you...
The Balanced Lives programme is also available in care homes nationwide. Find out more...
Leave a gift in your will and invest in the future of older people
Worried about a loved one? How to prepare for the issues facing those in later life.
GPs tell us just why they recommend the Balanced Lives programme.
Ever get the feeling you are so caught up in your own life, that you've forgotten what it feels like to help somebody? Maybe volunteering is the answer...
Older people below minimum levels of physical activity as recommended by the NHS
Suggesting a substantial saving to the NHS on cost of falls currently £2.3 billon per year
Balanced Lives can increase mobility, combat loneliness and stop isolation