Get Active Today
Get Active Today 10 ways to get healthy and mobile during Heart Awareness Month. When it comes to being more active, just getting going can be the biggest issue we face, but there is no day like today to get started. As part of our Get Active in February and Support...
Digital Inclusion – What Is It?
Digital Inclusion – What Is It? What it Means to Those in Later Life. Digital Inclusion is a much-used phrase, but what actually is it? In short, Digital Inclusion is all about helping you to stay connected to family and friends while being able to access the...
Covid Scam Warning
Covid Scam Warning Fake texts and messages circulating about Covid Vaccination. Please be aware that there are dangerous texts and emails circulating relating to Covid and particularly to Covid vaccination. The pandemic has proved a bonanza to criminals who have taken...
You can do it all at home
You can do it all at home Seven Days of Activities with Balanced Lives. It’s easy to become disenchanted and demotivated at the start of the year, especially during current lockdown restrictions, but it only takes five minutes to turn things around. Some light...
