The Prince of Wales, Chinese Poems and a Live Broadcast

Balanced Lives, Book Club

The Prince of Wales, Chinese Poems and a Live Broadcast Our Christmas broadcast was a multimedia event. For the Christmas edition of our Book Club we wanted to do something special, so we pulled out all the stops. We had the usual varied, high standard of choices from...

The Return of Live Sessions in Wales

Action for Elders News, Balanced Lives, Getting back out there, Swansea

The Return of Live Sessions in Wales Getting Back Out There and Balanced Lives. After the wonderful success of our walks and live events in the Swansea area last year, we are very pleased to announce the return of our live Balanced Lives exercise and wellbeing...

Healthy Eating Cookery Class

Action for Elders News, Balanced Lives, Nutrition, wellbeing

Healthy Eating Cookery Class With Roving Chef Justina Bajorinaite . Our latest Balanced Lives initiative begins on October 5th with an Online Cookery Class, hosted by respected vegetarian chef Justina Bajorinaite. This initial 4-week course aims to broaden your...

Balanced Lives Returns to York

Action for Elders News, Balanced Lives, Getting back out there, York

Balanced Lives Returns to York Live face-to-face sessions . Our online sessions with participants in York have been a great success. Now, as part of our ongoing Getting Back Out There campaign, we are pleased to announce the return of Balanced Lives exercise and...

Back in the Community with Balanced Lives

Action for Elders News, Balanced Lives, Hereford

Back in the Community with Balanced Lives The return of face-to-face sessions in Hereford. Our online sessions with Hereford participants have been a great success. Now, as part of our ongoing Getting Back Out There campaign, we are pleased to announce the return of...

Free Exercise Guide

Action for Elders News, Balanced Lives, Get Active

Free Exercise Guide Being active is good for you. It is not always easy to find out what is meant by exercise and activity and you may be uncertain about what the guidelines are. Research has consistently shown we should all be taking more exercise and keeping as...