Make your later years the best years
Action for Elders helps people live a better life in older age whatever their circumstances. We do this by supporting you to remain active and mobile with our online and community-based programmes. Our Balanced Lives programmes give you the chance to exercise and to meet people.
We help you to enjoy life and prevent loneliness. We want our participants to enjoy the one thing younger people want but can’t buy, time to enjoy themselves. It’s our hope that we can spread the message that old age can be lived well and can be fun. This period in your life can be and should be a wonderful time.
Since Covid-19, we have paused our programmes in the community. At the same time, we are expanding our online programmes to reach a wider audience.
Join Action for Elders and find a course near you. Or participate in one of our online classes.
Learn how our programmes work and what is going on in our community.
Phone: 030 330 30132
Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS