Get our Free Exercise Guide

when you join our online exercise groups
Get the guide

Getting Back Out There

The past year and a half has been a time of anxiety and loneliness for many older people and their loved ones. Action for Elders is helping everyone to reconnect by providing practical help and support to ease back into normal life once more.

  • Get mobile and active with our Balanced Lives online and community exercise sessions
  • Walk your way to fitness with our summer walking plans
  • Get help for anxiety and loneliness with our wellbeing sessions
  • Reconnect with loved ones and others with our Digital inclusion programme
  • Enjoy the company of others with our Book club and jigsaw projects


Join in one of our Getting Back Out There Events, or create one yourself and get our support.

Help us by donating and volunteering

Donations, volunteering and support are our lifeblood. Without your support, we would not be able to do what we do.

Every penny you give goes towards helping our dedicated staff support people to remain mobile and active and to keep in touch with others.

We help to change older people’s lives, for good. We won’t stop until men and women can live fulfilled lives and banish loneliness.

Support us by donating, pledging and volunteering.

Give Today

Please consider supporting our work and the work we will do in the future, so that we can support older people in the years to come.

Older person walking the dog in the country

Exercise and walking programmes

Group of happy older people

Meet others and participate

older man texting

Connect with loved ones and friends

Action for Elders have been a lifesaver!

Balanced Lives Participant - Hereford

Latest News

Learn how our programmes work and what is going on in our community.

Contact us

Email: info@actionforelders.org.uk

Phone: 030 330 30132

Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS

Get in touch

Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2019 - 2023 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS