We run weekly sessions live. Join our Better Lives online groups and take part
Join our public Zoom sessions and get fit again the Balanced Lives way.
Delivered by Experienced Professionals
With all the expertise of many hours helping older people to regain strength, mobility and to get active again.
Access to our Video Library
Video courses specially designed with older people in mind
Free to our Members
All delivered to you free when you join Action for Elders Balanced Lives Online.
How to join
Please add your name to our list and you will be notified of our next sessions
Please note that numbers are limited to 25 per session
EVERY Thursday at 10.30am or 2pm
EVERY Friday at 2pm