
Run to Support Action for Elders
Take part in Swansea or Cardiff runs and raise money to help older people.
Action For Elders are looking for runners of all ages to raise money to help us run our vital Balanced Lives programmes for older people.
This year we celebrate our Tenth Anniversary. During our first decade we turned around the lives of 1000s of older people, but we would like to do much more…
Take part in these two amazing events and do something incredible for older people…
Swansea Bay 10k
• A fun run, open to experienced runners and first timers alike. Thousands enter every year for their first ever event, in fancy dress and for charity.
• Every finisher gets a bespoke Admiral Swansea Bay 10k medal.
Cardiff Half Marathon
• Race pack including a race weekend brochure, spectator guide, running number and timing chip.
• A high standard of event organisation, with a fully-marshalled, closed road route.
• High-quality finishers medal to commemorate your achievement.
• Participants must complete the 13.1 mile course within the cut off time of 4 hours 30 minutes.

Why Run for Action For Elders
Our Balanced Lives Programmes
Our programmes are a complete health and wellbeing package for the older community. We give people the tools to take care of their own health in a safe and friendly environment, both outdoors, indoors or online. We offer a wide range of exercise, social and mental wellbeing programmes.
Our Promise
In addition to the race packs, every entrant will received Action For Elders own Starter Pack: including tea shirt, mug and pen. We offer complete support to help to register and you will be featured in the Action For Elders Hall of Fame section on our website.
Useful links:
Let's Get Started
There is no need to wait. Just sign up to show you are willing to help and we will help you get started raising funds for those in later llfe who need your help
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Donate
You can help Action for Elders improve the lives of older people by donating or volunteeering
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Contact us
Email: info@actionforelders.org.uk
Phone: 030 330 30132
Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS
Get in touch
Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2019 - 2023 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS