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Run to Support Action for Elders

Take part in Swansea or Cardiff runs and raise money to help older people.

Action For Elders are looking for runners of all ages to raise money to help us run our vital Balanced Lives programmes for older people.

This year we celebrate our Tenth Anniversary. During our first decade we turned around the lives of 1000s of older people, but we would like to do much more…

Take part in these two amazing events and do something incredible for older people…

Swansea Bay 10k

The Admiral Swansea 10k – Sunday 18th September
• A fun run, open to experienced runners and first timers alike. Thousands enter every year for their first ever event, in fancy dress and for charity.
• Every finisher gets a bespoke Admiral Swansea Bay 10k medal.

Cardiff Half Marathon

Wizz Air Cardiff Half Marathon – Sunday 2nd October

• Race pack including a race weekend brochure, spectator guide, running number and timing chip.
• A high standard of event organisation, with a fully-marshalled, closed road route.
• High-quality finishers medal to commemorate your achievement.
• Participants must complete the 13.1 mile course within the cut off time of 4 hours 30 minutes.

Tieing up rnuung shoes

Why Run for Action For Elders

Ageing is the biggest killer of the human race. Healthy ageing should be our number one priority. By 2030 one in six people in the world will be aged 60 or over. Our Balanced Lives programmes ensure that all physical, mental and social needs are met. With donations and support from you, we can help people enjoy a healthy, longer later life.
“Having the offer of support gave me new found confidence,”
Doreen

Balanced Lives Participant

Our Balanced Lives Programmes

Our programmes are a complete health and wellbeing package for the older community. We give people the tools to take care of their own health in a safe and friendly environment, both outdoors, indoors or online. We offer a wide range of exercise, social and mental wellbeing programmes.

Our Promise

In addition to the race packs, every entrant will received Action For Elders own Starter Pack: including tea shirt, mug and pen. We offer complete support to help to register and you will be featured in the Action For Elders Hall of Fame section on our website.

Useful links:

Swansea Bay 10k details
Cardiff Half Marathon information

Let's Get Started

There is no need to wait. Just sign up to show you are willing to help and we will help you get started raising funds for those in later llfe who need your help

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Contact us

Email: info@actionforelders.org.uk

Phone: 030 330 30132

Post: Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS

Get in touch

Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2019 - 2022 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS