Join us in Sheffield
How to take partSheffield groups
Our regular weekly groups in Sheffield include our ‘Balanced Lives’ programmes and our ‘Better Together’ social programmes.
Our Balanced Lives programmes focus on a range of activities including gentle movement, basic health advice, learning new life skills, and meeting people of similar age and interests, plus some suggestions to improve your overall health and well-being.
Sheffield programmes
Covid online sessions
We are running online activities only during the current coronavirus restrictions.
If you are interested in taking part in one of our online Zoom sessions to help you keep active and fit, please call us on our 0300 303 1555 telephone number.
Joining us is easy
Activity Co-ordinator: Joanne Smith

What our group activities coordinator says
I have the privilege of attending the Balanced Lives Programme sessions every Tuesday in Sheffield.
I have had the pleasure of watching our residents, some of whom suffer with dementia or other elements such as stiffness and arthritis. It is incredible to witness the residents remembering the movements and over time, becoming able to do the exercises so well. I truly believe the Balanced Lives course has benefited each and every one of our residents. They have all built up great trust with David and look forward to him coming, not just as an Instructor, but as a friend. They have great conversations, as David is very person centered and has taken time to get to know the residents as individuals. All family members of the residents have also built up a great rapport with David.
Where to find us
Founders & Co 24 Wind Street Swansea SA1 1DY
The Woodman, 120 Mumbles Road, Black Pill, Swansea SA3 5AS
The Secret Beach Bar & Kitchen, Mumbles Rd, Brynmill, Swansea SA2 0AY
Rowntree Park, Terry Ave, York YO23 1JQ
Belmont Community Centre Hereford
Foxwood Community Centre, York
Linden Christian Centre, West Cross Swansea
National Waterfront Museum,Oystermouth Rd, Maritime Quarter, Swansea SA1 3RD
Patti Pavilion, Mumbles Rd, Swansea SA1 4PQ
More about our Sheffield groups
Older residents making fantastic progress
Major achievements in fall prevention: Our programmes in Sheffield are proving to be hugely successful. Residents in Prior Bank Care Home are reporting rapid progress in mobility and have built up a great rapport with our mobility lead David Lipka. In particular, many of the older people on our Balanced Lives programme are benefitting from their new found strength and mobility.
Falls are a major problem in later years; but after a short time on our programmes, people are becoming steady on their feet and less likely to lose their balance. This is a major step forward in quality of life and helps those in later years to become more independent.
Our groups nationwide
Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ©Copyright 2019 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS